
Chelated Bisglycinate
The premium form. About 90% absorbed and gentle on the stomach.†
Safe to take with your medications.
Matia Magnesium Bisglycinate gives you 275mg of elemental magnesium from 2,500mg of magnesium glycinate. It is made for women 40+ who want to fall asleep fast, stay asleep, and wake up clear. It has no melatonin, so you can take it every day.
From your 40s on, hormone shifts disturb your sleep and raise cortisol. Cortisol is the stress hormone that wakes you at 3am, wired and tired. High cortisol also uses up your magnesium, so the cycle repeats. Matia gives you 275mg of elemental magnesium from 2,500mg of magnesium glycinate, in a form your body can absorb, to help break that cycle.†
Get free shipping when you buy the 3-month supply. You pay once. There are no automatic refills.
✓ Fall asleep faster, without waking at 3am†
✓ Calm the nervous system and racing thoughts†
✓ Ease leg cramps and restless legs†
✓ Wake up clear, with no morning grogginess†
✓ Restore the magnesium stress and hormones deplete†
✓ Melatonin-free, non habit-forming†
You should take Matia Magnesium Bisglycinate capsules 90 minutes before going to bed. Consistency is what makes the difference.
Yes. Every order is backed by our 60-day money-back guarantee. If you don't sleep better, contact us for a full refund, even on empty bottles.
No more nights in pieces. A full daily serving. Enough to really feel the difference, night after night.
60-day money back guarantee

The premium form. About 90% absorbed and gentle on the stomach.†

275 mg of elemental magnesium in every serving. A full daily dose to help your body relax, sleep deeper, and wake up restored.†

Melatonin knocks you out and builds dependency. Magnesium restores your own sleep, night after night.†

Most brands cut their glycinate with cheap magnesium forms. We don’t. 100% pure, unbuffered bisglycinate. Zero shortcuts.†
Full label transparency
No 'MagnesiREM,' no proprietary 'calming blends,' no 12-ingredient pixie dust. Magnesium glycinate, with every ingredient clearly named on the label.
Bound to glycine, shuttled through the gut wall. Absorption jumps to ~90%.
A restoration, not a sedative. No dependency, safe to take every night.
Magnesium glycinate in a vegetarian capsule, with every ingredient named on the label. No oxide, no artificial colors.
| Magnesium (from 2,500 mg Magnesium Glycinate) | 275 mg 65% |
* Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.
See what women 40+ are saying about Matia






I had not slept through the night in years. Every night I woke at 3am and stared at the ceiling until 5. I started this magnesium bisglycinate. Last night I slept from 10 to 6:30. I woke up rested. I do not dread bedtime anymore.
My sister saw me at lunch and asked why I looked so relaxed. I used to show up tired and wired. I told her I finally sleep through the night. I just take matia before bed. That is the whole story.
I take it about 30 minutes before bed. My mind settles and I am asleep. It is that simple, and I have stuck with it.
Four mechanisms, not vague promises.

Once a day. The rest you feel.
A Full Night
Not sleep in pieces.
You go to bed, you stay asleep, and the alarm is what wakes you. Seven to eight hours that actually rest you.†
A Quiet Mind
Thoughts that settle.
The moment your head hits the pillow and the day finally lets go. Magnesium helps your brain make GABA, the neurotransmitter that switches off racing thoughts.†
Calm Legs, Calm Body
Muscles let go.
Your legs feel still, your muscles relax into the mattress instead of fighting it. Most women feel this in the first week.†
All-Day Energy
No 2pm wall.
You wake up rested and the day has fuel. The afternoon crash stops taking you down.†

Once a day. Sleep.
Take it once a day, before bed.
Let magnesium calm your nervous system and quiet your mind.
Fall asleep fast, stay asleep, wake up clear.
Your sleep journey
Magnesium is not a sleeping pill. It restores you. Take it every night and your body recharges.
60-day money-back guarantee
Real dose. Clean formula. Made for your decade, not for everyone.

From 40 on, sleep changes. Progesterone drops and cortisol climbs. So you need more magnesium just when your levels fall. Dosed and made for this stage of life.

275mg of elemental magnesium from 2,500mg of magnesium glycinate, not 57mg hidden in a blend like most supplements.

Chelated bisglycinate (~90% absorption), gentle on the stomach. Never cheap magnesium oxide.

Every night, with no habit-forming hangover and no morning grogginess.

FDA registered laboratory, GMP, zero artificial colors. Every ingredient is on the label.
60-day money back guarantee
matia
Other Brands
60-day money back guarantee
Zero risk
Try the capsules for 60 nights. If you don't sleep better, feel calmer, or notice a difference, just email us for a full refund, even on empty bottles. Fewer than 2% of customers ever ask.







Sleep is the habit.
Matia is made for daily use. The longer you stick with it, the more you save.
I'd woken up at 3am every night since I turned 46. I now take these capsules before bed and I finally sleep through.
No more leg cramps, and my mind actually switches off at night now.
The only magnesium that doesn't upset my stomach. And the capsules are easy to take.
I'd tried everything: teas, melatonin, apps. This is what worked.
No. Melatonin can be habit-forming and leave you groggy. Magnesium restores your own sleep, so you can take it every night.
Magnesium bisglycinate is gentle and well tolerated by most adults. If you take medication, like antibiotics or thyroid medication, or have a kidney condition, check with your doctor first, since magnesium can affect how some medications absorb.
Take it once a day, before bed. That's it.
From your 40s on, hormonal changes disrupt sleep and drive up cortisol, right as your magnesium stores drop. We dosed and formulated it for this stage of life.
Many women notice calmer legs and falling asleep faster in the first week. The full effect builds over 4–6 weeks as your stores rebuild.
It's the chelated form, bound to glycine. It is about 90% absorbed and gentle on the stomach, unlike cheap oxide that passes through without working.
No. This is a one-time purchase. You will only be charged once. There are no automatic refills.
Join thousands of women 40+ finally sleeping through the night.
60-day money-back guarantee