Fall Asleep Faster Sleep Through the Night Calms a Racing Mind Eases Cramps & Restless Legs Wake Up Refreshed No Melatonin Hangover
Rated 4.8 • 2,470 verified reviews

Matia Magnesium Bisglycinate Capsules

Safe to take with your medications.

  • Fall Asleep Fast
  • Quiet a Racing Mind
  • Ease Cramps & Restless Legs
  • Wake Up Clear
  • No Morning Grogginess
  • Sleep Through the Night
  • Free shipping on the 3-month supply
  • 60-day money-back guarantee

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Free shipping on 3 bottles
60-day guarantee
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Description

Matia Magnesium Bisglycinate gives you 275mg of elemental magnesium from 2,500mg of magnesium glycinate. It is made for women 40+ who want to fall asleep fast, stay asleep, and wake up clear. It has no melatonin, so you can take it every day.

Why Women 40+ Need Magnesium

From your 40s on, hormone shifts disturb your sleep and raise cortisol. Cortisol is the stress hormone that wakes you at 3am, wired and tired. High cortisol also uses up your magnesium, so the cycle repeats. Matia gives you 275mg of elemental magnesium from 2,500mg of magnesium glycinate, in a form your body can absorb, to help break that cycle.†

Free Shipping on 3 Bottles

Get free shipping when you buy the 3-month supply. You pay once. There are no automatic refills.

Benefits

✓ Fall asleep faster, without waking at 3am†
✓ Calm the nervous system and racing thoughts†
✓ Ease leg cramps and restless legs†
✓ Wake up clear, with no morning grogginess†
✓ Restore the magnesium stress and hormones deplete†
✓ Melatonin-free, non habit-forming†

How To Use

You should take Matia Magnesium Bisglycinate capsules 90 minutes before going to bed. Consistency is what makes the difference.

Do You Offer a Guarantee?

Yes. Every order is backed by our 60-day money-back guarantee. If you don't sleep better, contact us for a full refund, even on empty bottles.

Sleep that finally
lasts all night.

No more nights in pieces. A full daily serving. Enough to really feel the difference, night after night.

275mg Elemental magnesium from 2,500mg magnesium glycinate
~90% Absorption vs. cheap magnesium oxide
3am The hour cortisol wakes you. We break the loop.
1 Active ingredient. Named. Dosed. On the label.
Try Risk-Free Today

60-day money back guarantee

Why it works when nothing else did.

Chelated Bisglycinate

Chelated Bisglycinate

The premium form. About 90% absorbed and gentle on the stomach.

The Right Dose

The Right Dose

275 mg of elemental magnesium in every serving. A full daily dose to help your body relax, sleep deeper, and wake up restored.

Melatonin-Free

Melatonin-Free

Melatonin knocks you out and builds dependency. Magnesium restores your own sleep, night after night.

Pure Bisglycinate.

Pure Bisglycinate.

Most brands cut their glycinate with cheap magnesium forms. We don’t. 100% pure, unbuffered bisglycinate. Zero shortcuts.

Full label transparency

Every ingredient. Named. Dosed. On the label.

No 'MagnesiREM,' no proprietary 'calming blends,' no 12-ingredient pixie dust. Magnesium glycinate, with every ingredient clearly named on the label.

275mg elemental magnesium: the real dose

Bound to glycine, shuttled through the gut wall. Absorption jumps to ~90%.

Melatonin-free

A restoration, not a sedative. No dependency, safe to take every night.

Nothing to hide

Magnesium glycinate in a vegetarian capsule, with every ingredient named on the label. No oxide, no artificial colors.

Supplement Facts

Serving Size3 Capsules
Servings Per Container30
Amount Per Serving   % Daily Value
Magnesium (from 2,500 mg Magnesium Glycinate) 275 mg 65%

* Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients: Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.

Real Stories, Real Results

See what women 40+ are saying about Matia

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Verified

I had not slept through the night in years. Every night I woke at 3am and stared at the ceiling until 5. I started this magnesium bisglycinate. Last night I slept from 10 to 6:30. I woke up rested. I do not dread bedtime anymore.

Linda M., 55
Verified

My sister saw me at lunch and asked why I looked so relaxed. I used to show up tired and wired. I told her I finally sleep through the night. I just take matia before bed. That is the whole story.

Nancy H., 51
Verified

I take it about 30 minutes before bed. My mind settles and I am asleep. It is that simple, and I have stuck with it.

Barbara K., 60

What magnesium really does, at night

Four mechanisms, not vague promises.

Breaks the 3am cortisol loop
Relaxes muscles & restless legs
Helps your brain make GABA
Restores what stress depletes
What magnesium really does, at night

Real benefits. In 4 to 8 weeks.

Once a day. The rest you feel.

A Full Night A Full Night Not sleep in pieces.

You go to bed, you stay asleep, and the alarm is what wakes you. Seven to eight hours that actually rest you.

A Quiet Mind A Quiet Mind Thoughts that settle.

The moment your head hits the pillow and the day finally lets go. Magnesium helps your brain make GABA, the neurotransmitter that switches off racing thoughts.

Calm Legs, Calm Body Calm Legs, Calm Body Muscles let go.

Your legs feel still, your muscles relax into the mattress instead of fighting it. Most women feel this in the first week.

All-Day Energy All-Day Energy No 2pm wall.

You wake up rested and the day has fuel. The afternoon crash stops taking you down.

A 10-second nightly ritual.

Once a day. Sleep.

1
Take

Take it once a day, before bed.

2
Relax

Let magnesium calm your nervous system and quiet your mind.

3
Sleep

Fall asleep fast, stay asleep, wake up clear.

Fall Asleep Faster Sleep Through the Night Calms a Racing Mind Eases Cramps & Restless Legs Wake Up Refreshed No Melatonin Hangover
with Matia

Your sleep journey

with Matia

Magnesium is not a sleeping pill. It restores you. Take it every night and your body recharges.

  1. Week 1: First Nights
    • Falling asleep gets easier
    • Fewer middle-of-the-night wake-ups
    • Cramps and restless legs start to fade
  2. Weeks 2–3: Sleeping Through
    • You start sleeping through the night
    • Mornings feel less anxious, less foggy
    • Energy stabilizes
  3. Week 4+: Rebuilt Stores
    • The full effect kicks in
    • Your nervous system has rebuilt its magnesium stores
    • Stress doesn't spike the way it used to
    • The daily capsules become automatic
Start My Journey →

60-day money-back guarantee

5 Reasons Why

Matia is Different From Everything You've Tried

Real dose. Clean formula. Made for your decade, not for everyone.

Made for Your Hormones
Reason 1

Made for Your Hormones

From 40 on, sleep changes. Progesterone drops and cortisol climbs. So you need more magnesium just when your levels fall. Dosed and made for this stage of life.

The Real Dose, Not a Sprinkle
Reason 2

The Real Dose, Not a Sprinkle

275mg of elemental magnesium from 2,500mg of magnesium glycinate, not 57mg hidden in a blend like most supplements.

The Form That Absorbs
Reason 3

The Form That Absorbs

Chelated bisglycinate (~90% absorption), gentle on the stomach. Never cheap magnesium oxide.

Melatonin-Free, No Dependency
Reason 4

Melatonin-Free, No Dependency

Every night, with no habit-forming hangover and no morning grogginess.

The Label Matches the Bottle
Reason 5

The Label Matches the Bottle

FDA registered laboratory, GMP, zero artificial colors. Every ingredient is on the label.

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60-day money back guarantee

Matia vs. Ordinary Magnesium

matiamatia
Other BrandsOther Brands
Chelated bisglycinate (~90%)
Cheap magnesium oxide
275mg elemental magnesium, shown on the label
50–60mg hidden in a blend
Every ingredient named
'Proprietary blend'
Gentle on the stomach
Common stomach upset
Made for women 40+ hormones
Everyone = no one
Restores your own sleep
Melatonin = dependency
Try Risk-Free Today

60-day money back guarantee

Zero risk

Sleep Better in 60 Days, or Your Money Back

Try the capsules for 60 nights. If you don't sleep better, feel calmer, or notice a difference, just email us for a full refund, even on empty bottles. Fewer than 2% of customers ever ask.

Sleep Better in 60 Days, or Your Money Back

Real Women. Real Results.

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Sleep is the habit.

Stock up. Save more.

Matia is made for daily use. The longer you stick with it, the more you save.

  • Free shipping on the 3-month supply
  • 60-day money-back guarantee

Order now for delivery by · 🇺🇸

They Got Their Nights Back. You Will Too.

4.8
Based on 2,470 verified reviews
Verified

I'd woken up at 3am every night since I turned 46. I now take these capsules before bed and I finally sleep through.

Susan M., 52
Verified

No more leg cramps, and my mind actually switches off at night now.

Diane R., 49
Verified

The only magnesium that doesn't upset my stomach. And the capsules are easy to take.

Karen T., 58
Verified

I'd tried everything: teas, melatonin, apps. This is what worked.

Patricia L., 44

Your questions, answered

Does it contain melatonin?

No. Melatonin can be habit-forming and leave you groggy. Magnesium restores your own sleep, so you can take it every night.

Is it safe? Can I take it with my medications?

Magnesium bisglycinate is gentle and well tolerated by most adults. If you take medication, like antibiotics or thyroid medication, or have a kidney condition, check with your doctor first, since magnesium can affect how some medications absorb.

How do I take it?

Take it once a day, before bed. That's it.

Why made for women 40+?

From your 40s on, hormonal changes disrupt sleep and drive up cortisol, right as your magnesium stores drop. We dosed and formulated it for this stage of life.

When will I feel it?

Many women notice calmer legs and falling asleep faster in the first week. The full effect builds over 4–6 weeks as your stores rebuild.

What makes bisglycinate different?

It's the chelated form, bound to glycine. It is about 90% absorbed and gentle on the stomach, unlike cheap oxide that passes through without working.

Is this a subscription?

No. This is a one-time purchase. You will only be charged once. There are no automatic refills.

Your best sleep starts tonight.

Join thousands of women 40+ finally sleeping through the night.

Try Risk-Free Today

60-day money-back guarantee